Treadmill vs. Track Running: Which is Better for Your Health?

Treadmill vs Track Running Benefits

Do you ever start your day wondering how you will ever get your daily run in? The sun is shining, but your “to-do list” is longer than an LA traffic jam. Do you head for the treadmill workout in th...

5 Easy Ways to Tighten Skin: Fight the Signs of Skin Aging

5 Easy Ways to Tighten Skin: Fight the Signs of Skin Aging

If you're looking for ways to tighten skin easily, you're in luck. The methods for it are not limited to procedures only dermatologists can do.  Skin aging is a natural process, and the skin's abil...

From Kitchen to Gridiron: A Chef's Journey Fueling NFL Champions

From Kitchen to Gridiron: A Chef's Journey Fueling NFL Champions

David Fults has found tremendous success preparing nutrient-rich meals for NFL players, who have vast dietary needs. Meticulously balancing flavors with high-protein, low-fat ingredients, David cre...

Skincare for Men

Guys, If You Think A Skincare For Men Doesn't Matter, Read This

Most people connect the skincare concept with women, so men assume they don’t need to wash their faces or have a skincare routine.  While men and women have some differences in their skin’s biologi...

Can You Lower Your Risk Of Melanoma? New Study Says You Can

Can You Lower Your Risk Of Melanoma? New Study Says You Can

The search for cancer cures has been going on for years, but most people know prevention is better than cure. One of the most dangerous skin cancers people get is Melanoma. Similar to most cancers,...