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XND63 is designed to help you create healthy habits and set you up for success in achieving your fitness goals. You’ll also be entered to win the grand prize of $5000 and can earn discounts & Xendurance swag along the way!
This Guide is a 3 phase approach that will help you to perform better, recover faster, and live healthier longer! Each participant will have the choice of a physical or digital guide containing a progress tracker, nutrition guidelines, grocery list suggestions, bodyweight only workouts with tutorials, water tracker, supplement guide, recovery and sleep tips, daily ritual guide and goal setting coaching! Learn more at xendurance.com/pages/xnd63.
**THIS IS THE DIGITAL GUIDE ONLY. A PHYSICAL GUIDE WILL NOT BE SHIPPED**
I downloaded the journal and it has been amazing to help me keep track of my water, food and supplement intake. Very easy to use and understand.
Drew Dentilman was super knowledgeable and extremely helpful
Great book to help keep you dialed
This guide is a great way to stay accountable and contains some great information on nutrition and exercise.