Plant-Based Protein: Can LEAN Be Your Game Changer?

Xendurance is proud to expand our product line of health and wellness products with LEAN: a comprehensive approach to plant-based protein. We understand that health-minded individuals come in all v...

Training Advice from Navy Seal Josh Bridges

Former Navy Seals and CrossFit Games Athlete Josh Bridges dives into what it takes to be the best you can be. Learn about tips to help get you to your goals!

Battling Hydration

Sports nutrition puts big premiums on amino acids, proteins, and sometimes stimulants in pre-workout compounds. These can certainly have effects on performance, and optimized nutrient intake will i...

Buffering Lactic Acid for Track Athletes: Key Benefits

What is Lactic Acid? When you exercise, your body uses oxygen to break down glucose for energy. During intense exercise, there may not be enough oxygen available to complete the process, so a subst...