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FITNESSWhy take BCAAs? If you think bodybuilders are the only ones who are in search of BCAAs, times have changed. The human body contains 20 different amino acids that make up thousands of different prot...
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Collagen+Greens for Injury Healing & Prevention
Written by: Andrew Dold, MD Orthopedic Surgeon, Sports Medicine Specialist @dr.dold.md As an orthopedic surgeon and sports medicine specialist, I am always looking for ways to improve outcomes for ...
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Plant-Based Protein: Can LEAN Be Your Game Changer?
Xendurance is proud to expand our product line of health and wellness products with LEAN: a comprehensive approach to plant-based protein. We understand that health-minded individuals come in all v...
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Training Advice from Navy Seal Josh Bridges
Former Navy Seals and CrossFit Games Athlete Josh Bridges dives into what it takes to be the best you can be. Learn about tips to help get you to your goals!
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Sports nutrition puts big premiums on amino acids, proteins, and sometimes stimulants in pre-workout compounds. These can certainly have effects on performance, and optimized nutrient intake will i...
