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Whey Protein Lowers Cholesterol
FITNESS

Whey Protein Lowers Cholesterol

You Probably Didn’t Know This….Whey Protein Lowers Cholesterol. How can that even be possible you may be wondering. Ask any dietician, nutritionist or health professional - we did! - and most didn...

The 4-1-1 on BCAA's

Why take BCAAs? If you think bodybuilders are the only ones who are in search of BCAAs, times have changed. The human body contains 20 different amino acids that make up thousands of different prot...

FITNESSCollagen+Greens for Injury Healing & Prevention

Collagen+Greens for Injury Healing & Prevention

Written by: Andrew Dold, MD Orthopedic Surgeon, Sports Medicine Specialist @dr.dold.md As an orthopedic surgeon and sports medicine specialist, I am always looking for ways to improve outcomes for ...

FITNESSPlant-Based Protein: Can LEAN Be Your Game Changer?

Plant-Based Protein: Can LEAN Be Your Game Changer?

Xendurance is proud to expand our product line of health and wellness products with LEAN: a comprehensive approach to plant-based protein. We understand that health-minded individuals come in all v...

FITNESSTraining Advice from Navy Seal Josh Bridges

Training Advice from Navy Seal Josh Bridges

Former Navy Seals and CrossFit Games Athlete Josh Bridges dives into what it takes to be the best you can be. Learn about tips to help get you to your goals!