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HEALTH & WELLNESSNo Guilt Baking: Delicious Protein Pancakes and Muffins
Baking pastries can be healthy! When we think about baking, we usually connect it to pastries full of sugar, carbohydrates, and fat. But when we’re mindful of our ingredients, we can also enjoy de...
RECIPES 
I was raised loving food. It was laid in my foundation from the start. It all started with my mom. With her chocolate cake, blueberry muffins and countless other treats. It grew when I was a profes...
RECIPES 
Make breakfast easy & healthy with Protein Overnight Oats!
Looking for a set it and forget it, delicious, high protein breakfast option? 😋 Look no further! Try this tasty overnight oats recipe and tag us if you recreate this!What you'll need:📝2/3 cup ro...
What You’ll Need 1 quart strawberries 3 tablesppons brown sugar 2 scoops fuel 5 1/5 cup water 1 gelatin sheet or packet Dissolve fuel 5. Reserve .5 a cup for later. You will need it to ...
RECIPES 
EB Lean Banana Protein Muffins
All too many times I wish I had an easy, go-to breakfast that was both delicious, AND healthy. Thankfully, Team XND brings out the baker in many of us! Team XND Member, and long time Xendurance pro...
