Baking pastries can be healthy! When we think about baking, we usually connect it to pastries full of sugar, carbohydrates, and fat. But when we’re mindful of our ingredients, we can also enjoy delicious baked goods that make us feel...

I was raised loving food. It was laid in my foundation from the start. It all started with my mom. With her chocolate cake, blueberry muffins and countless other treats. It grew when I was a professional ballerina traveling and...

Looking for a set it and forget it, delicious, high protein breakfast option? 😋 Look no further! Try this tasty overnight oats recipe and tag us if you recreate this!⁠⁠What you'll need:📝⁠2/3 cup rolled oats⁠1 scoop Xendurance Vanilla Protein⁠1/2 tbsp...

What You’ll Need 1 quart strawberries 3 tablesppons brown sugar 2 scoops fuel 5 1/5 cup water 1 gelatin sheet or packet Dissolve fuel 5. Reserve .5 a cup for later. You will need it to make the gelatin with....