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Living With Severe Joint Pain: How Does Lifestyle Affect Joint Pain?
Lifestyle and joint pain are two concepts that are commonly entwined. This begs the question, does lifestyle affect joint pain? Research has shown that an unhealthy lifestyle can increase one’s r...
HEALTH & WELLNESS 
7 Incredible Benefits Of Omega-3 Fatty Acids
Looking to step up your nutrition by adding omega-3 fatty acids into your diet? Given the many benefits of omega-3 fatty acids, this nutrient is essential to maintain a healthy body. Unfortunatel...
Alkaline vs Non-Alkaline Diet: Must-Know Info
A 21st-century Western diet typically consists of red meats, poultry, processed foods, and refined sugars, which are highly acidic and can alter your pH levels. If you're highly acidic, you might ...
HEALTH & WELLNESS 
Top 5 Reasons to Use Ashwagandha for Stress Relief
Can you use ashwagandha for stress relief effectively? First, let’s talk about stress for a moment. The adverse effects of stress have been well-established. We know that exposure to constant stre...
Chlorella and Spirulina: Benefits Overview
There’s no better time to learn about chlorella spirulina benefits. We’ve got the information right here for you. When we talk about greens, we usually think about the green leafy vegetables we us...
