Your gut microbiome is a community of trillions of microorganisms (microbes), mostly found in your large intestine, and each one plays a different role in your overall health.

You may be surprised to know that your gut contains more immune cells that in any other part of your body. The diverse microbes support not just your immune system, but heart health, weight, digestion and many other aspects of just feeling your best! 

If you have gastrointestinal symptoms such as bloating, gas, intestinal discomfort; this affects your day to day energy and you just don’t function at your optimum.
Many turn to probiotics to try and address these issues, but it is important to add prebiotics to improve your imbalances.

Probiotics are meant to counter many factors that wipe out gut health and a prebiotic “feeds” the probiotics and make them more effective. They work in tandem.

Both probiotics and prebiotics support your system in maintaining a healthy colony of bacteria and other beneficial microorganisms to proactively improve the gut microbiome. This is called microbiome therapy.

The first thing you may experience is an improvement in your digestion, less bloating and gas and even an increase in energy. You may notice these changes in as little as a week or two and some may say sooner.

Everyone is slightly different in their conditions and severity of symptoms so the time will vary on the outcome you are looking for. 

There are several sources that show data that probiotics and prebiotics, in general, are safe when pregnant but we always recommend you talk to your medical professional regarding what supplements are safe to take during pregnancy.

We recommend that you discuss taking any probiotic or prebiotic supplement with your pediatrician before usage.