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Resolution Series Pt. 2: Habits > Willpower

Resolution Series Pt. 2: Habits > Willpower

Welcome to Part 2 of our Resolution Series! In our previous installment, we reviewed the unfortunately high failure rate of most New Year’s Resolutions and determined a process for establishing worthwhile and realistic goals. We closed with a talk on...
on January 13, 2020
Resolution Series: New Year, New You

Resolution Series: New Year, New You

It’s time. The malaise of the holiday season has finally sang it’s death knell and a brave new world is upon us. Time to improve your health, increase your wealth, or challenge your mind. 2020 even sounds bolder than New...
on January 09, 2020
Ready, Set, Jet! The Xendurance 2020 Wellness Challenge

Ready, Set, Jet! The Xendurance 2020 Wellness Challenge

It’s that time of year again, time to start making resolutions! Make this the year to put resolutions aside and make lifestyle changes you can stick to all year long. We’ve made it easy for you to kickstart your wellness...
on January 01, 2020
The Need To Know on CBD

The Need To Know on CBD

CBD Oil is the latest product to explode onto the supplement landscape and with that explosion comes a lot of questions. Is CBD safe to take? How is it different from regular cannabis? Does it have legitimate health benefits for...
on October 14, 2019