Lactate Is Not Your Enemy

For years the conventional thinking among fitness experts, and even scientists, has been to demonize lactic acid, or lactate, as the culprit for acute muscle soreness during stressful exercise. Ent...

Prove It To Me. Extreme Endurance Challenge At CrossFit Defined

The best supplements in the world, proven daily.To show athletes the performance and recovery benefits of using Extreme Endurance we are hosting the Extreme Endurance Challenge at select gyms. The...

Extreme Endurance Shows Significant Results In Second Clinical Trial at the University Of Louisiana Lafayette

Extreme Endurance has a clinical, published study that was conducted in Europe. The data from study conducted at University of Louisiana Lafayette as well as the other studies conducted has proven ...

Simple Protein Pancake Recipe - Using Xendurance Protein

If breakfast is the most important meal of the day, a protein-packed breakfast is a great way to kickstart your day even more powerfully. Watch Chef David Fults with @knifeandfig as he takes us thr...