In the realm of men’s health and performance, testosterone plays a pivotal role. From fueling energy and muscle growth to supporting mood and cognitive function, this hormone is a cornerstone of male vitality. As men age or face demanding lifestyles, maintaining optimal testosterone levels can become a challenge. Enter Test+ by Xendurance, a natural supplement designed to enhance testosterone production and elevate overall performance. But what exactly is Test+? How does it work? And why should you consider it? In this blog, we’ll explore these questions to uncover the potential of Test+ and its role in supporting men’s health.

What is Test+?

Let’s begin with the What. Test+ is a performance-enhancing testosterone booster formulated by Xendurance, a sports nutrition company founded in 1998 and based in Scottsdale, Arizona, as well as the UK and the EU. Unlike synthetic hormone replacements or unverified supplements, Test+ is a herbal formulation composed of five scientifically validated ingredients, crafted to naturally support the body’s testosterone production. It’s designed for men aged 18 and older who seek to optimize hormonal health, boost energy, and enhance physiological performance without relying on artificial stimulants or banned substances.

The key ingredients in Test+ are:

• Tesnor®: A patented blend of pomegranate peel and cocoa seed extracts, shown to increase both total and free testosterone levels by up to 17%. It also supports reproductive health and muscle strength.
• Ashwagandha (KSM-66®): A clinically studied adaptogen that boosts testosterone by up to 17%, reduces stress, and enhances reproductive health by improving sperm quality and libido.
• Tongkat Ali (LongJack): A traditional herbal remedy that elevates total and free testosterone, improves energy levels, and optimizes stress hormone balance, helping men feel more vibrant.
• Fenugreek: Known for increasing free testosterone and enhancing male vitality, fenugreek supports libido, muscle growth, and overall energy.
• Shilajit: A nutrient-rich substance from the Himalayan mountains, Shilajit enhances testosterone production by improving mitochondrial function and hormone regulation. A 2016 study found it increased testosterone levels in healthy volunteers. (Pandit et al., Andrologia, 2016).
  

To summarize, Test+ is non-GMO, gluten-free, preservative-free, and free of artificial colors, flavors, or stimulants.Test+ is a natural, research-backed supplement that targets hormonal health, vitality, and performance.

How Does Test+ Work?

Now, let’s tackle the How. Test+ works by leveraging its carefully selected ingredients to stimulate the body’s natural testosterone production, optimize hormonal balance, and support overall well-being. Here’s a step-by-step look at how Test+ functions and how to use it effectively:

1. Stimulating Testosterone Production

Each ingredient in Test+ targets specific pathways to enhance testosterone synthesis. For example, Tesnor® and Shilajit improve the efficiency of testosterone-producing cells in the testes, while Ashwagandha reduces cortisol (a stress hormone that suppresses testosterone). Fenugreek increases free testosterone by reducing its binding to proteins like sex hormone-binding globulin (SHBG), making more testosterone available for use. Tongkat Ali enhances energy metabolism, supporting the body’s ability to sustain testosterone production during physical or mental stress.

2. Supporting Broader Health Benefits

Test+ goes beyond testosterone. Its ingredients offer additional benefits, such as reducing oxidative stress (Ashwagandha), improving mitochondrial energy production (Shilajit), and enhancing libido and mood (Fenugreek and Tongkat Ali). This holistic approach ensures that users not only feel stronger but also more energized, focused, and resilient.

3. Recommended Usage

To maximize results, Xendurance recommends taking 3 capsules daily with food. For best outcomes, use Test+ consistently for 8–12 weeks, as individual results may vary. To maintain ingredient sensitivity, a 30-day rest period is advised after a 3–6 month cycle. This cycling approach helps the body respond optimally to the supplement over time.

4. Safe and Certified

Test+ is manufactured in Good Manufacturing Practice (GMP)-certified facilities used and trusted by Xendurance since 2008. 

It is designed to be gentle on the stomach, with no reported major side effects, though users should consult a physician if they have medical conditions or are on medications.

Why Test+ Matters

Finally, let’s address the Why. Why choose Test+ over other testosterone boosters or lifestyle changes alone? The answer lies in its unique value proposition and the modern challenges men face.

1. Addressing Age-Related Decline

As men age, testosterone levels naturally decline, often starting in their 30s. This can lead to reduced energy, muscle loss, weight gain, low libido, and mood changes. Test+ offers a natural, non-invasive way to counteract these effects, supporting sexual health, cognitive function, weight management, and metabolic health. By boosting both total and free testosterone, it ensures the hormone is readily available for critical physiological functions.

2. Scientifically Backed Formulation

Unlike many supplements with exaggerated claims, Test+ is grounded in research. Ingredients like Tesnor®, Ashwagandha, and Shilajit have clinical studies supporting their efficacy.

3. Enhancing Performance and Recovery

For active men—whether gym-goers, athletes, or busy professionals—Test+ provides a competitive edge. Users report faster recovery, increased strength, and sustained energy, which are critical for maintaining demanding lifestyles. For example, a CrossFitter noted Test+ helped him push through tough workouts with less fatigue, aligning with the product’s goal of enhancing physiological performance.

4. Natural and Sustainable

Test+ avoids synthetic hormones or stimulants, reducing the risk of side effects like hormonal imbalances or dependency. Its natural ingredients align with a holistic approach to health, complementing diet, exercise, and sleep. The recommended cycling protocol further ensures long-term efficacy, making it a sustainable choice.

Understanding Test+ and Testosterone Support from a Physician’s Point of View

Dr. Steven E. Major, states that Test+ is a carefully formulated herbal blend designed to naturally support the body’s physiological processes for testosterone production. Unlike synthetic hormone replacements, Test+ is not a substitute for testosterone but rather an “assistor” that enhances your body’s ability to produce this vital hormone. It works by optimizing the mechanisms involved in testosterone synthesis, offering a natural boost for men seeking to maintain or improve their hormonal health. 

It’s important to understand that Test+ is not a permanent solution. Once you stop taking it, your testosterone levels will gradually return to their baseline over time, depending on your body’s natural capacity and lifestyle factors. Consistency and a holistic approach are key to maximizing its benefits. 

Alcohol and Testosterone: A Word of Caution

Alcohol consumption can influence testosterone levels, and its impact depends on your goals and current health. If you’re dealing with low testosterone, Dr Major strongly recommends avoiding alcohol, as it can exacerbate hormonal imbalances by increasing estrogen production and stressing the liver, which plays a role in hormone metabolism. However, if you’re using Test+ to enhance already normal testosterone levels, occasional alcohol consumption is unlikely to cause significant issues. Moderation is critical, as excessive drinking can disrupt the hormonal benefits Test+ provides. 

Beyond Supplements: Factors That Affect Testosterone

While Test+ can be a valuable tool, testosterone levels are influenced by a range of lifestyle and environmental factors. In Dr. Major’s work with men, he emphasizes addressing these contributors holistically to achieve lasting results. The following can lower testosterone and should be managed: 

• Stress: Chronic stress, including that from over-exercising, elevates cortisol, which suppresses testosterone production.  
• Sleep Deprivation: Inadequate or poor-quality sleep disrupts hormonal balance and reduces testosterone synthesis.  
• Hormone Disruptors: Exposure to endocrine-disrupting chemicals (common in certain professions like firefighting) can interfere with testosterone production.  
• Obesity: Excess body fat increases estrogen production and converts testosterone to estrogen, lowering available testosterone.  
• Dietary Factors: Certain foods, high blood sugar, and alcohol can negatively impact hormonal health.  
• Medications: Some medications may inhibit testosterone production or metabolism.
  

To optimize testosterone, Dr Major works with his patients to address these factors through lifestyle changes, stress management, proper nutrition, and targeted interventions. Test+ can complement these efforts, but it’s most effective when paired with a comprehensive health strategy. 

Final Thoughts from Dr. Major

Test+ is a powerful ally for men looking to naturally support testosterone production, but it’s not a standalone fix. By combining Test+ with a healthy lifestyle—minimizing stress, prioritizing sleep, avoiding hormone disruptors, maintaining a healthy weight, and moderating alcohol—you can maximize its benefits and achieve sustainable improvements in vitality and performance. If you’re considering Test+, consult with a healthcare professional to ensure it aligns with your health goals and to address any underlying factors affecting your testosterone levels. 

Dr. Steven E. Major, DC, DACRB

Chiropractic Physician  

Unlocking Vitality with Test+

Test+ by Xendurance is more than a testosterone booster—it’s a comprehensive solution for men seeking to reclaim vitality, enhance performance, and age gracefully. By addressing What (a natural, research-backed supplement), How (through targeted ingredients and consistent use), and Why (to combat age-related decline and boost well-being), Test+ stands out in a crowded market. Whether you’re an athlete pushing your limits or a professional balancing work and wellness, Test+ offers a science-driven, natural way to optimize testosterone and thrive. As with any supplement, pair it with a healthy lifestyle and consult a healthcare provider to ensure it’s right for you. Ready to elevate your performance? Test+ might just be the boost you need.