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Aerobic or Anaerobic Exercise? Which Do You Need More?
Regular exercises are vital to one’s health. According to the Centers for Disease Control and Prevention, physical activities like exercises can boost your mental health, help you maintain a healt...
U.S. Paralympian Greg Mannino’s Search For A Solution
Imagine snow skiing down a vertical, icy slope going over 90 mph. Now imagine doing that with one leg. Meet Greg Mannino, soft-spoken to the point you would never believe his accolades in the sport...
Should You Avoid Parabens? How To Identify Them In Skincare Ingredients
When shopping for skincare products, you’ll certainly find tons with “paraben-free” prominently on the labels. Parabens and skincare will likely be entwined for years to come. Parabens are effectiv...
If you’re wondering how to boost your workouts and take your fitness journey to the ultimate level, then Creapure® Creatine Supplementation might be the perfect solution. Understanding the best tim...
True or False? 11 Misconceptions About Skincare
Taking care of our skin involves more than just finding the right skincare products. The way we do our skincare routine is equally important. But there are tons of myths about skin so widely spread...
