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A diverse group of athletes engaged in various sports like running, cycling, and weightlifting, set against a vibrant landscape with subtle hints of supplement containers in the foreground.
FITNESS

How to Lose Weight Fast for Athletes - Xendurance

For athletes, losing weight while maintaining peak performance is a careful balance. The need to stay agile and strong makes the process different from general weight loss efforts. Understanding ho...

Oct 6, 2024
FITNESSA dynamic athlete in motion, running energetically through a vibrant, healthy landscape, emphasizing peak performance and recovery.

Maintain Cholesterol Normal Range with Xendurance Supplements - Xendurance

Maintaining cholesterol levels within a normal range is important for overall health and wellness. Cholesterol, a type of fat in your blood, helps build cells and make hormones. But too much choles...

Oct 4, 2024
FITNESSWhy Physical Inactivity is Leading to Global Health Crises and How to Reverse It

Why Physical Inactivity is Leading to Global Health Crises and How to Reverse It

Physical activity plays a crucial role in maintaining overall health and well-being, yet global and national statistics reveal a distressing trend: our collective physical activity levels are signi...

Oct 3, 2024
HEALTH & WELLNESSSupporting Long Covid Recovery with Extreme Endurance

Supporting Long Covid Recovery with Extreme Endurance

Physiotherapist Robin McNelis was a sub-3 hour marathon runner, with 30 marathons completed over the years, when unfortunately he contracted COVID-19 in March 2020 resulting in a blood clot on his ...

Oct 1, 2024
BeautyAthletes running and working out, showcasing hydrated and healthy skin with vibrant blues and greens in the background.

Hyaluronic Acid Benefits: Athlete Skincare Tips - Xendurance

For athletes, maintaining healthy skin is just as important as keeping their muscles in top shape. The constant exposure to sun, sweat, and environmental factors can take a toll on their skin. That...

Sep 30, 2024