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FITNESSHealthy Gamer Drinks: Natural Caffeine Alternatives
Goodbye caffeine and carbonated gamers drinks, and say hello to natural caffeine options and healthier alternatives that will still keep you going! Are you interested to know more? Read on. Comp...
FITNESS 
Artificial Sweeteners And Cardiovascular Disease: What’s A Healthy Alternative
Thinking of starting to use a sugar substitute? For one reason or another, many people worldwide would use artificial sugar substitutes. Some simply think it's a healthier way to sweeten food or ...
Living With Severe Joint Pain: How Does Lifestyle Affect Joint Pain?
Lifestyle and joint pain are two concepts that are commonly entwined. This begs the question, does lifestyle affect joint pain? Research has shown that an unhealthy lifestyle can increase one’s r...
HEALTH & WELLNESS 
7 Incredible Benefits Of Omega-3 Fatty Acids
Looking to step up your nutrition by adding omega-3 fatty acids into your diet? Given the many benefits of omega-3 fatty acids, this nutrient is essential to maintain a healthy body. Unfortunatel...
Alkaline vs Non-Alkaline Diet: Must-Know Info
A 21st-century Western diet typically consists of red meats, poultry, processed foods, and refined sugars, which are highly acidic and can alter your pH levels. If you're highly acidic, you might ...
