Do You Drink Enough Water Per Day?

There is three feet of snow outside and you are wrapped in a blanket in front of the fire. You are trying to stay warm but suddenly you realize you have a headache. You probably need more water! Ye...

Is Exercise Better Than A Facelift?

We all workout for different reasons. Sometimes it is for stress relief, sometimes it is to get into our favorite jeans. For those with a competitive mindset, they use exercise to make it onto the ...

Is Collagen the Fountain of Youth?

In the early 1900s, Dr. Charles Edouard Brown-Sequard claimed that injecting himself with an extract from dog or guinea pig tissues gave him a new lease on life. Nowadays, people are taking super y...

Collagen Peptide Protein Benefits: Health Effects of Different Types

This blog post will discuss collagen peptide protein benefits, and what health effects collagen can have on our bodies. Collagen is a structural protein that plays an important role in the structur...