When discussing health, you’ll often hear the old adage – prevention is better than cure. That’s especially true when we’re talking about cancer. Despite the massive developments in medical science, experts have yet to find a straightforward cure for cancer....

Sweating is good for your overall health, and while exercise is what many see as the main activity you can do to sweat, it's not the only one. Having a sauna session is another that provides a myriad of health...

Taking proper care of your eyes is crucial for your overall health. It is the organ that helps you see everything to navigate through life.  But taking care of your vision requires more than investing in the right pair of...

Every part of our body needs care and attention to stay healthy, and the skin is definitely no exception.  While it's tempting to merely use body soap on your face when you take a bath, this might harm your skin...