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Anti Itch Cream for Itchy Skin Relief

As the seasons change, so does your skin. Unfortunately, those changes are often not wanted or welcome. One of the most challenging skin issues can be itchiness due to temperature changes, dryness,...

Understanding Metabolism and Your Health

What Effect Does Metabolism Have On Your Health? Metabolism is a term that crops up in virtually every discussion about health, weight, energy, and overall well-being. But what exactly is metabolis...

Memory Supplements and Choline Benefits

In recent years, the nutrient spotlight has shifted towards a lesser-known but critically important compound: choline. This essential nutrient, which was only officially recognized as required by t...

Benefits of Exercise: 24% Boost in Women's Life Expectancy

As a woman, the prospect of better all-cause and cardiovascular mortality by merely moving off the couch to embrace more physical activity is a compelling one. Isn't it a wonder that something as a...