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No Guilt Baking: Delicious Protein Pancakes and Muffins

Baking pastries can be healthy! When we think about baking, we usually connect it to pastries full of sugar, carbohydrates, and fat. But when we’re mindful of our ingredients, we can also enjoy de...

Why I call this Baking Magic

I was raised loving food. It was laid in my foundation from the start. It all started with my mom. With her chocolate cake, blueberry muffins and countless other treats. It grew when I was a profes...

Make breakfast easy & healthy with Protein Overnight Oats!

Looking for a set it and forget it, delicious, high protein breakfast option? 😋 Look no further! Try this tasty overnight oats recipe and tag us if you recreate this!⁠⁠What you'll need:📝⁠2/3 cup ro...

Fuel-5 Strawberry Jam

What You’ll Need 1 quart strawberries 3 tablesppons brown sugar 2 scoops fuel 5 1/5 cup water 1 gelatin sheet or packet Dissolve fuel 5. Reserve .5 a cup for later. You will need it to ...