The Pros and Cons of Counting Macros
Written by: Maggy Lehmicke The concept of counting macronutrients, also coined “macro dieting,” has gained traction in recent years for its ability to help people lose fat, build lean muscle and d...
What Is Alphasize GPC & Why Is It Better Than Choline
Put your “energy” drink down. Grab the container or spin the drink around and look at the supplement facts box. Do you see the ingredient AlphaSize®? Why should you care if it says AlphaSize? Wha...
What is the GOMAD Diet (All You Need To Know)
The top diets posted in 2022 included some like the Weight Watchers Diet, the Mayo Clinic Diet, the Mediterranean Diet and more, but no mention of the Gomad Diet. Who even knows what the Gomad Diet...
Fueling Creativity: Travis Thompson
“I have been with Xendurance for nearly 2 years now. Their company has supported me through the never ending process of growing as a cinematographer, director and lifelong runner. They had a no BS ...
Immune Boost joined the Xendurance product line in 1998, making it one of our eldest products. As research advances it is important that we continue to analyze our nutrition products for the best i...
Vanilla Protein Dalgona Coffee
We are absolutely in love with the new Dalgona Coffee craze! Well to start, just look at it! Very pleasing to the eye. Second, most of the ingredients are staples in your home, you can be your own ...
